Monday, June 18, 2007

Sunday Long Run report

Things are gonna get easier

7 miles on a rest week. I didn't run much this week. i tried going out on Tuesday, or Wednesday and only got a mile in, because my right shin felt like it was going to split in half. I like to think I learned some lessons from running last year...if it hurts, don't keep going and make it worse, turn around and walk home. Legs felt good yesterday, so hopefully that continues.